There are many benefits when it comes to being a woman, but women face many challenges with their health that men don’t have to worry about. Taking control of your health is just one way to prevent many diseases. Cervical Health Awareness Month 2020 is January in the United States and can encourage us, anywhere, […]
Learn about Seasonal Affective Disorder (SAD)
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~ Oprah Everyone goes through difficult times, but as the days get shorter in the winter months, Seasonal Affective Disorder or (SAD) can rear its ugly head. Seasonal affective disorder (SAD) is a type of […]